Blog
What Is Eye Movement Desensitization and Reprocessing (EMDR) Therapy?
- posted: Jul. 26, 2019
Learn more about Eye Movement Desensitization and Reprocessing (EMDR) therapy and what mental health conditions it is used to help treat Read More
How Yoga Helps Heal Trauma and Reduce Anxiety
- posted: Jul. 26, 2019
If you’re going through a difficult time in life, consider starting, returning to, or increasing yoga sessions. If you’ve taken a traditional yoga class before, you’ve probably noticed immediate benefits Read More
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